Personalized, results oriented training. At the gym or in the comfort of your own home.
Take the guesswork out of how to properly train for your strength, fitness or aesthetic goals. Learn safe and efficient exercise technique, combined with a proven, structured fitness program.
Services Offered
Strength Training
1 to 1 or small group training sessions that are structured specifically to meet your strength, conditioning, or aesthetic goals. Training available at your home or in the gym.
Brazilian Jiu Jitsu Instruction
Learn effective grappling techniques for self defense or competition in a 1 to 1 or small group setting.
Boxing Fitness Training
Get in shape while learning a fun new skill. You’ll learn proper boxing technique without having to get punched in the face!
Women’s Self Defense
Practical, to the point self defense techniques and strategies in a 1 to 1 or small group training environment.
Client Testimonials
“I've always been a runner but recently wanted to improve my overall body strength. My friend recommended Steve to me. During our first session, he asked me what I was looking for and tailored a program to help me achieve my goals. I saw improvements within a month and by the third month, all my friends were noticing a change. I felt stronger and looked leaner. I highly recommend Steve. He is very professional, knowledgeable, and friendly. "
— Danielle L.
“Steve has been providing lessons to my 11-year old son Dylan and myself for the past two years in Brazilian Jiu Jitsu, wrestling, boxing, and general fitness. Steve is an amazing trainer and I highly recommend him. He is very knowledgeable, patient, and easy to work with. Steve always arrives on time, he is very organized, and brings a positive can-do attitude. He is good at working with kids as well as adults and I recommend him unconditionally.”
-Bill B.
“I have been training with Steve for over a year and throughout this time he has exhibited a great degree of professionalism, respect and responsibility. In addition to being an excellent trainer, I have found him to be extremely trustworthy and level headed. My experience training with him has been overwhelmingly positive and I would (and do) highly recommend him to friends and colleagues.”
-Ariella O.
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